Tag: Susan Bowerman

Why healthy foods are less expensive than cheap foods: the surprising truth | Herbalife Advice

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I’m Susan Bowerman, Herbalife nutritionist. People often complain to me that they think healthy foods are expensive, so they end up buying more processed foods — thinking they’re more affordable. But what do they mean by ‘affordable’? Can they ‘afford’ the added fats and sugars and the lack of fiber in many processed foods? And ….  Read More

How to Choose Your Sweetener | Herbalife Healthy Eating Advice

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Confused in the sugar aisle? With so many different sweeteners available, it can be tough to decide what to buy. In this Herbalife video, Susan Bowerman, MS, RD, CSSD, FAND explains how you can make good decisions regarding sugar in your diet. Some people prefer natural sweeteners such as honey or maple syrup because they ….  Read More